Welcome to CrossFit Lay It Down

Preparing You for the Known and the Unknowable

LEARN MORE

Preparing You for the Known and the Unknowable

LEARN MORE

Preparing You for the Known and the Unknowable

MEMBERSHIP PRICING

Preparing You for the Known and the Unknowable

LEARN MORE

Preparing You for the Known and the Unknowable

LEARN MORE

Preparing You for the Known and the Unknowable

MEMBERSHIP PRICING

This will bring health to your body and nourishment to your bones.
Proverbs 3:8

Welcome!

CrossFit Lay It Down / LID Fitness & Nutrition Center is located in Tucker, GA, but serves Gwinnett and DeKalb Counties, cities of Lilburn, Stone Mountain, and Norcross. We offer Group Fitness, 1-on-1, and Personal Training for Cardio, Weightlifting, Gymnastics, Nutrition, and Accountability. A variety of workouts, training sessions, and intensity levels to challenge you to learn how to move your body as efficient as possible in order to reach maximum fitness gains.

We enjoy witnessing each member’s life change to become more whole through health and fitness. Come join a Community of People in a safe, family friendly workout environment. We are Gettin’ Fit for Life!

Road to Fitness


What People Are Saying

CrossFit Lay It Down / Lay It Down Fitness & Nutrition Center LLC IconCrossFit Lay It Down / Lay It Down Fitness & Nutrition Center LLC

4880 Lawrenceville Highway #12, Tucker

5.0 17 reviews

  • Avatar Lyle Johnson ★★★★★ 3 weeks ago
    Wow! Nice WOD! I have "drop in" on many boxes across the country and CrossFit Lay It Down is one of the best. The way Coach Larry takes pride … More in his work is truly inspiring. I was blown away by the reception I received. Great Experience. Keep up the great work!
  • Avatar moe abdul ★★★★★ 6 months ago
    Known Coach Larry for years now, he's probably one of the best, if not the best crossfit coaches out there. Its quite a drive from where i live, but … More its worth it and i will be signing up to train with coach Larry again soon.
  • Avatar Aanal Patel ★★★★★ 11 months ago
    This place was my first experience with a Crossfit box and it was delightful. The coaches and staff are friendly and considerate. Really feels like a family. … More The coaches push you to your limits and I have been working out here for 4 years, not a single injury!
    They also offer lots of different workout classes like Group Fitness, Zumba, Tai Chi, etc. The staff also does a lot of classes on nutrition and healthy choices. All in all, a well-rounded gym!
  • Avatar Amanda Allen ★★★★★ a year ago
    The people makes this gym everything! When you are struggling to wrap your mind around your Fitness and nutrition goals, the coaches here really are encouraging … More and help you focus to make your path clear. The work outs are very challenging. Little by little you will see that you can do a little more and little more every week. I encourage anyone to push yourself, come and visit this gym. And see that you can do more than you ever thought! The best part is. You are not alone. The support is amazing!!
  • Avatar Chase Williams ★★★★★ a year ago
    You can tell they actually care about each individual they see
  • Avatar LaTajah Da'Jour Lambey ★★★★★ a year ago
    In the beginning of working out and working towards being fit I felt like I wasn't doing much to improve, after about 3 weeks with coach Larry, I … More have noticed that I am reaching my goals of endurance, strength and body definition. Not only are my fitness goals being met , my overall mindset has improved. Being pushed in my workouts has translated into my real life in a positive way. I 100% recommend this establishment as well as the staff and I hope your experience is as great as mine.
  • Avatar Candy Rivera ★★★★★ 2 years ago
    Anyone looking for a gym facility. I'd highly recommend before signing up with any other big company gym to check out LayIt Down Cross Fit per the … More staff and team is AWESOME. They go out the way MOTIVATE u which is a #1 for me to keep going and staying on track. This place is alot more reasonable then any other place you go to. Check them out and think twice before going else where.
    Get a real wk out and see better results this is the place!!👍🏆🥇💯✔😊


Our Members Are Gettin’ Fit For Life. You Can, Too.
COME TRAIN WITH US!