In the beginning of working out and working towards being fit I felt like I wasn't doing much to improve, after about 3 weeks with coach Larry, I… More have noticed that I am reaching my goals of endurance, strength and body definition. Not only are my fitness goals being met , my overall mindset has improved. Being pushed in my workouts has translated into my real life in a positive way. I 100% recommend this establishment as well as the staff and I hope your experience is as great as mine.
I have thoroughly enjoyed my experience as a member of Lay It Down CrossFit. Coach Larry is an incredible person and motivation to achieve big health goals.… More He is knowledgable and enjoys working one-on-one with each person. I look forward to going to class, and I highly recommend it to anyone seeking fitness!
Anyone looking for a gym facility. I'd highly recommend before signing up with any other big company gym to check out LayIt Down Cross Fit per the… More staff and team is AWESOME. They go out the way MOTIVATE u which is a #1 for me to keep going and staying on track. This place is alot more reasonable then any other place you go to. Check them out and think twice before going else where.
Get a real wk out and see better results this is the place!!👍🏆🥇💯✔😊
Our Members Are Gettin’ Fit For Life. You Can, Too. COME TRAIN WITH US!