Welcome to CrossFit Lay It Down
CrossFit Lay It Down / LID Fitness & Nutrition Center is located in Tucker, GA, but serves Gwinnett and DeKalb Counties, cities of Lilburn, Stone Mountain, and Norcross. We offer Group Fitness, 1-on-1, and Personal Training for Cardio, Weightlifting, Gymnastics, Nutrition, and Accountability. A variety of workouts, training sessions, and intensity levels to challenge you to learn how to move your body as efficient as possible in order to reach maximum fitness gains.
We enjoy witnessing each member’s life change to become more whole through health and fitness. Come join a Community of People in a safe, family friendly workout environment. We are Gettin’ Fit for Life!