Author: CFLID_Manager
Introduction to CrossFit Foundations – Promo 6/22/20Introduction to CrossFit Foundations – Promo 6/22/20
Who do you know that needs to get in shape? Who do you know that needs a blessing right now? Who do you know that has wanted to try a
Memorial Day Community Workout – MurphMemorial Day Community Workout – Murph
Tucker Community – In case you’re unfamiliar, “Murph” is a classic CrossFit workout known as a Hero WOD. Hero WOD’s are made by CrossFit to honor the men and women
Emergency &/or Essential Service WorkersEmergency &/or Essential Service Workers
Have you worked long hours at work? Have your fitness level dropped off? Are you ready to lift some weights or get some running in? Are you ready to get
A common artificial sweetener might be making you fatter and sickerA common artificial sweetener might be making you fatter and sicker
“…Sucralose in conjunction with carbohydrates may blunt the body’s ability…” “…disconnecting sweet taste from calories results in an impaired ability to use sweet taste to guide how much to eat
So, Does Muscle Weigh More Than Fat or What?So, Does Muscle Weigh More Than Fat or What?
Before reading What do you think weighs more? for the science behind the mystery, enter your answer below in the comments.