Technique is everything. It is at the heart of our quantification. You will not express power in significant measure without technique. You might expend a lot of energy, but you
Very Interesting read…….. “No cleanse, no magic exercise, no magic pill or diet will undo all that unhealthy living. Like anything worth doing, it takes time and patience. If this
Backyard barbecues, long weekends, and good times with friends and family…these are the ways that most of us celebrate Memorial Day. But this special day wasn’t meant to be all fun
