There’s so much going on at CrossFit Lay It Down / LID Fitness & Nutrition Center LLC during the month of November ’21. Click the following link to discover: National
…what to do when attempts to be healthy are sabotaged (i.e. met with cruel remarks) by significant others. Why, when we try to be healthy do other folks try to
Very Interesting read…….. “No cleanse, no magic exercise, no magic pill or diet will undo all that unhealthy living. Like anything worth doing, it takes time and patience. If this
