Regularly we are asked ‘What Should I Eat‘ when someone first starts training 1-on-1 with us. Everyone’s eating habits are differently. To help make the necessary changes to your eating
For the first time ever, Thermography Screenings will be at Lay It Down Fitness & Nutrition Center on 10/17/2018 from: 3:00 -6:00 PM What is Clinical Thermography? Digital Infrared Thermal Imaging
