Let’s Welcome To The CrossFit Lay It Down Family….

To become a Member of the CrossFit Lay It Down Community, pre-register for the next Foundations for Beginners series that starts on Monday, Sept 2nd @ 10:30 am, at Let’s Get Started. If you have weightlifting and/or CrossFit experience, schedule a personal session w/ Coach Larry @ 404-913-0237 to test out of Foundations.

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