My Time Fitness Challenge…Coming Soon….

Kicks Off Monday, October 15th

About the Challenge: My Time Fitness Challenge is all about YOU. Taking you from where you are today and improving you for tomorrow not only physically, but mentally, emotionally, and spiritually.

Stay Tune for More Information.

CrossFit Lay It Down / LID Fitness & Nutrition Center # 404-913-0237 or email:

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