…what to do when attempts to be healthy are sabotaged (i.e. met with cruel remarks) by significant others.
Why, when we try to be healthy do other folks try to stop us?
I’m of the mind that their behaviors are often not malicious. Your desire to change and your behaviors cause an emotional reaction…
Has this ever happened to you? What did you do? What if it happens again? To help deal with this situation in the future, read the full article of What To Do.
Excerpt taken from tonygentilcore.com, written by Justin Kompf, July 2020